ENRICH your BODY, MIND and SPIRIT! Classes in-Martial Arts, Self Defense, Taiji, Qigong, Healing, and Sword: For EVERYONE ages 8 and over.
COME BY any WEDNESDAY NIGHT 6:30-8:00 PM to watch, get information, and sign up!
DOWNLOAD, PRINT and pre-fill out the REGISTRATION and POLICY FORMS-BRING TO YOUR FIRST CLASS (click below)
Download the Welcome Letter for important information to keep for yourself (click below)
BEGINNER/FAMILY CLASS Wednesdays 6:30-7:30/8:00 PM ARE DESIGNED FOR BEGINNERS-You DO NOT have to "be in shape" to start. -We offer TAIJI & QIGONG Class on Mondays 5:00-6:15PM, FEMAGIRLS/TEEN Classes Saturdays 9:30-11:00AM, IAIDO Classes on Tuesdays 6:00-7:30PM & Wednesdays 5:30-6:15PM and INTERMEDIATE/ADVANCED Class Mondays 6:30-8:00PM.
Tuition is Sliding Scale=$45-120 per person per month based upon income. (45-60 low, 60-80 average/mid, 80-120 higher)
Family Rate=$30 per person per month (2 or more students enrolled)
Sabatical Rate, Full Time Student/Senior (60+) rate=$25 per month
Drop in Mat Fee: $15-25 per session
We have a small Parking Lot in the Back (wheelchair accessible) and street parking for free.
Getting Started at FEMA
Five Element Martial Arts & Healing Center of Minneapolis offers everyone an opportunity to train in a safe, supportive & respectful environment for all genders ages 8 and up. Our Mission Statement: FEMA is a 501c3 non profit educational organization dedicated to the empowerment of all people through martial arts, wellness, personal safety and self defense training so we may have a more peaceful community and planet.
At FEMA YOU CAN LEARN; The arts of Judo, Jujitsu, Gong Fu, Taiji & Qigong, Chinese Health Excercises, Meditation & Yoga, Healing Techniques, Weapons/ Sword (Iaido) , Stretching & Core-Strengthening, Self Defense, Personal Safety, Wellness & Nutrition, Leadership, Community Building, Solo and Partner work, More Confidence & Better Self Esteem.
We specialize in teaching Women & Girls Self Defense Seminars and classes both in our school and in our communities. Our Head Instructor is a NWMAF-Nationally Certified Self Defense Instructor. We offer sessions three times a year at our school. See SELF DEFENSE for dates/online registration.
YOGA at FEMA! FRIDAYS 10:00-11:00 AM with JENNI
$15.00 drop in fee (Enrolled FEMA Students: $5-10 sliding scale)